Sunday, January 16, 2011
Back on the Plan
Our vacation for 2 weeks in September became a 3 month see food (& eat) vacation. With a few to many pounds gained we wanted to start the new year with the New Point Plus Plan with Weight Watchers. So far this year we are doing good. I've found out you can't just depend on eating right to lose weight. There are too many temptations. That is why I've made a goal to exercise everyday. This last week I made myself exercise and it worked so well, I felt guilty not exercising one day. I almost got up and at midnight to work out... That is a lot of dedication, because I'm not that into exercising.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment